Heart Health – Sea moss may help lower bad cholesterol and blood pressure, which are risk factors for heart disease.

Weight Loss – Sea moss is high in fiber, which can help promote feelings of fullness and prevent overeating.

Thyroid Health – Sea moss is a good source of iodine, a micro-nutrient necessary for healthy thyroid function. The thyroid regulates metabolism, energy production, and hormone balance.

Immune System Booster – Sea moss may boost the immune response and help fight infections. It has antioxidants, which can protect the cells from oxidative damage and inflammation.

Muscle Recovery – Sea moss has about 6 grams of protein per 100 grams and is rich in amino acids called taurine, which is important for muscle repair, building, and recovery. It also contains antioxidants that can help reduce inflammation and speed up the healing process.

Rich in Vitamins – Sea moss is a good source of vitamins A, C, D, E, and K, Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Pantothenic acid (vitamin B5), Pyridoxine (vitamin B6), Folate (vitamin B9), and Cobalamin (vitamin B12).

Rich in Minerals – Sea moss has 92 minerals that are essential for joint health, muscle, and nerve functions, and protein synthesis.

Joint Health – Sea moss contains glucosamine, which can help reduce inflammation and improve joint health.